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ポケットサンド Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 8, 2026
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Recommended Pairings
Total for this 300kcal item plus one more
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FAQ
How many calories are in ポケットサンド?
ポケットサンド from Tonkatsu MAISEN has 300 kcal.
What are the protein, fat and carbs (PFC) in ポケットサンド?
13.4g protein, 11.0g fat and 36.7g carbs. Salt equivalent is 2.3g.
Are these official nutrition values?
These are the nutrition values Tonkatsu MAISEN publishes officially. Confirmed against official information on 10/2/2026.
Which Tonkatsu MAISEN items have similar nutrition to ポケットサンド?
For example, エビかつサンド(3切) (303 kcal, 9.9g protein, 13.0g fat, 35.7g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost