kalori
App / Sign up

Yabaton Calories & Nutrition / Distribution [52 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 52 items at Yabaton. Tap the nutrition chart to filter by range.

Total 52 items Avg 694kcal Low-cal 17 High-P 34 Updated 10/4

For Yabaton: All 52 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

Browse by goal

High-Protein at Yabaton

View all →

Low-Calorie at Yabaton

View all →

Popular at Yabaton

View all →

Explore Yabaton

In the app Find menus that fit your target Calculate your target from body and goals, sorted by fit Explore Kalori features

How to Read Cards

Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

Were you satisfied with this page?

Yabaton Nutrition Summary

Yabaton offers 52 menu items. Across all 52 items, calories range from 45kcal to 1450kcal, averaging 694kcal. Average protein is 27g, with 34 high-protein items (≥20g) and 17 low-calorie items (≤500kcal).

Genre breakdown: Pork(14品), Set Meal(10品), Rice Bowl(9品), Bento Box(5品), Salad(4品), Curry(3品), Fried Chicken(3品), Alcohol(2品).

FAQ

Q. What is the lowest calorie item at Yabaton?

The lowest calorie item at Yabaton is 45kcal. There are 17 items under 500kcal.

Q. What is the average calorie count at Yabaton?

The average calorie count across all 52 items at Yabaton is 694kcal. Average protein is 27g.

Q. How many high-protein items does Yabaton have?

Yabaton has 34 items with 20g or more of protein.

Q. Where does the nutrition data for Yabaton come from?

The data is independently compiled and estimated by our team based on nutrition information published by Yabaton. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

View all chains →

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.