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Yabaton Pork

Pork Tenderloin Cutlet Calories & Nutrition

ひれとんかつ

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Diet Score A 54 Workout Score S 90
High Protein #3 Added June 29, 2026
Pork Tenderloin Cutlet
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 517 kcal
P Protein Est. 36.0 g
F Fat Est. 26.0 g
C Carbohydrates Est. 34.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 6.0g
Salt Est. 2.8g

For Yabaton: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 517 / 2,000 kcal Left 1,483 kcal P36/75g F26/56g C34/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total517kcal
Protein 36.0gFat 26.0gCarbohydrates 34.0g
豚ヒレカツ462kcal
5切れ (150g)
味噌だれ44kcal
1.5大さじ (23g)
千切りキャベツ12kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 517kcal item plus one more

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矢場とんのみそかつに、すごくよくあうビール

矢場とんのみそかつに、すごくよくあうビール

140.0kcalEst.
P1.0gF0.0gC10g
Est.
Total657kcalP37F26C44
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矢場とんエール

矢場とんエール

140.0kcalEst.
P1.5gF0.0gC11g
Est.
Total657kcalP38F26C45
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Mixed Salad

Mixed Salad

ミックスサラダ

45.0kcalEst.
P2.0gF0.5gC8.0g
Est.
Total562kcalP38F27C42
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FAQ

How many calories are in Pork Tenderloin Cutlet?

Pork Tenderloin Cutlet from Yabaton has 517 kcal.

What are the protein, fat and carbs (PFC) in Pork Tenderloin Cutlet?

36.0g protein, 26.0g fat and 34.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Yabaton does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Pork Tenderloin Cutlet rank at Yabaton?

Within Yabaton: #3 in High Protein.

Which Yabaton items have similar nutrition to Pork Tenderloin Cutlet?

For example, Iron Plate Pork Fillet Cutlet (510 kcal, 27g protein, 24g fat, 41g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.