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Red Lobster Steak

Tenderloin Steak Calories & Nutrition

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¥3,839 incl. tax

Diet Score B 52 Workout Score A 90
Added August 8, 2026
Tenderloin Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 510 kcal
P Protein Est. 34.0 g
F Fat Est. 27.5 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 4.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/8/2026

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Adjusted total510kcal
Protein 34gFat 27.5gCarbohydrates 30g
牛フィレ肉330kcal
1人前 (150g)
マッシュポテト120kcal
1人前 (100g)
付け合わせ野菜60kcal
1人前 (100g)

Is this product data accurate?
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FAQ

How many calories are in Tenderloin Steak?

Tenderloin Steak from Red Lobster has 510 kcal.

What are the protein, fat and carbs (PFC) in Tenderloin Steak?

34.0g protein, 27.5g fat and 30.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to Tenderloin Steak?

For example, Premium Oyster Blade Steak Skillet Grill (390 kcal, 32.0g protein, 26.0g fat, 8.0g carbs).

Explore Red Lobster

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.