Home > Shop List > Red Lobster > Ranking > High Calorie Ranking
The high calorie top 50 at Red Lobster includes 16 Set Meal and 6 Fried Chicken.Calories range 640–1,925 kcal (average 850 kcal).#1 is Buffalo Chicken Wings (16 pcs) at 1,920 kcal and 128 g protein.The cheapest is Kids' Combo (¥715, 660 kcal).
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Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Compare higher-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Red Lobster?
#1 is Buffalo Chicken Wings (16 pcs): 1920 kcal, 128.0g protein, 144.0g fat, 32.0g carbs.
What are the top 3 in the High Calorie ranking for Red Lobster?
#1 Buffalo Chicken Wings (16 pcs) (1920 kcal, 128.0g protein), #2 Kids' Combo (660 kcal, 28.0g protein), #3 Chipotle Fish and Chips (870 kcal, 34.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
