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Red Lobster Set Meal

Lobster Thermidor & Cut Steak with Garlic Rice (Main Only) Calories & Nutrition

ロブスターの黄金焼き＆カットステーキwithガーリックライス（メイン単品）

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¥5,049 incl. tax

Diet Score C 31 Workout Score A 78
Added August 8, 2026
Lobster Thermidor & Cut Steak with Garlic Rice (Main Only)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 950 kcal
P Protein Est. 58.0 g
F Fat Est. 52.0 g
C Carbohydrates Est. 60.0 g
Available carbohydrate Est. 55.0g
Fiber Est. 5.0g
Salt Est. 4.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total950kcal
Protein 58gFat 52gCarbohydrates 60g
ロブスター黄金焼き250kcal
1個 (150g)
カットステーキ350kcal
1切れ (120g)
ガーリックライス350kcal
1杯 (200g)

Is this product data accurate?
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FAQ

How many calories are in Lobster Thermidor & Cut Steak with Garlic Rice (Main Only)?

Lobster Thermidor & Cut Steak with Garlic Rice (Main Only) from Red Lobster has 950 kcal.

What are the protein, fat and carbs (PFC) in Lobster Thermidor & Cut Steak with Garlic Rice (Main Only)?

58.0g protein, 52.0g fat and 60.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to Lobster Thermidor & Cut Steak with Garlic Rice (Main Only)?

For example, Lobster Thermidor & Cut Steak with Garlic Rice (950 kcal, 58.0g protein, 52.0g fat, 60.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.