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Ranked from views on Kalori (1,000,000 monthly page views), about 20,000 meal logs from the past 30 days and more How it is scored
The top 20 at Red Lobster includes Seafood (4) and Steak (3). Calories range from 40 to 1,500 kcal (average 506 kcal). Among the top picks, the lightest is 豊前海一粒かき（1ピース） (40 kcal); the most protein is ライブロブスター（スチーム）（レギュラー） (76 g); the cheapest is チーズビスケット（1ピース） (¥165).
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Browse all products 157 itemsRanking methodology & card guide
How popularity is ranked
Kalori combines product page views, meal logs and favorites into its own popularity ranking. Size variants are counted as one item, and at restaurants drinks, toppings and plain sides such as rice and miso soup are left out of the ranking. Recent views and meal logs form the basis, with additional emphasis on emerging interest.
An independent ranking of activity on Kalori.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Popular ranking for Red Lobster?
#1 is カクテルシュリンプ: 180 kcal, 30g protein, 3.0g fat, 0.6g carbs.
What do you recommend at Red Lobster?
The most chosen item on Kalori is #1 カクテルシュリンプ (180 kcal). Also in the top ranks: 豊前海一粒かき（1ピース） (40 kcal) if you want fewer calories; ライブロブスター（スチーム）（レギュラー） (76 g protein) for more protein.
How many calories are the popular items at Red Lobster?
The top 10 average 415 kcal. The lightest is チーズビスケット（1ピース） at 150 kcal and the heaviest is プレミアムミスジステーキのスキレットグリル（ハーバーセット） at 710 kcal; macros are on each card.
What are the top 3 in the Popular ranking for Red Lobster?
#1 カクテルシュリンプ (180 kcal, 30g protein), #2 チキンミラネーズ（メイン単品） (450 kcal, 45g protein), #3 スモークサーモン (220 kcal, 18g protein).
How is the Popular ranking scored?
Kalori combines product page views, meal logs and favorites into its own popularity ranking. Size variants are counted as one item, and at restaurants drinks, toppings and plain sides such as rice and miso soup are left out of the ranking.
