Home > Shop List > Red Lobster > Ranking > Low Carb Ranking
The low carb top 50 at Red Lobster includes 27 Seafood and 5 Steak.Carbs range 0–160 g (average 20.7 g).#1 is Smoked Salmon with 0.5 g carbs and 18 g protein (220 kcal).
Top 3 Picks
Red Lobster
Smoked Salmon
スモークサーモン
Only 0.5g carbs with great satisfaction
¥1,089
220kcal
Red Lobster
Ultimate Seafood Platter
アルティメイト・シーフードプラッター
5g carbs with 50g protein
¥5,049
300kcal
Red Lobster
Live Lobster with Sea Urchin Sauce (Regular)
ライブロブスター（ウニソース）（レギュラー）
5g carbs, 15g fat – well balanced
¥10,989
480kcalNutrition Distribution
Under 10g carbs with good P & fat balance
Compare low-carb meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Red Lobster?
#1 is Smoked Salmon: 220 kcal, 18.0g protein, 16.0g fat, 0.5g carbs.
What are the top 3 in the Low Carb ranking for Red Lobster?
#1 Smoked Salmon (220 kcal, 18.0g protein), #2 Ultimate Seafood Platter (300 kcal, 50.0g protein), #3 Live Lobster with Sea Urchin Sauce (Regular) (480 kcal, 75.0g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
