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Thick-Cut Yanbaru Agu Pork Steak Calories & Nutrition

やんばるあぐー豚の厚切りステーキ

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¥3,839 incl. tax

Thick-Cut Yanbaru Agu Pork Steak
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories Est. 650 kcal
P Protein Est. 36.0 g
F Fat Est. 45.0 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 4.0g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P36/75g F45/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 36.0gFat 45.0gCarbohydrates 14.0g
豚ロース肉550kcal
1食 (200g)
マッシュポテト100kcal
1食 (80g)

Is this product data accurate?

FAQ

How many calories are in Thick-Cut Yanbaru Agu Pork Steak?

Thick-Cut Yanbaru Agu Pork Steak from Red Lobster has 650 kcal.

What are the protein, fat and carbs (PFC) in Thick-Cut Yanbaru Agu Pork Steak?

36.0g protein, 45.0g fat and 14.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to Thick-Cut Yanbaru Agu Pork Steak?

For example, Grilled Salmon with Lemon and Herbs (610 kcal, 33g protein, 40g fat, 24g carbs).

Explore Red Lobster

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.