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Red Lobster Beef

BBQ Cheddar Cheese Hamburger Steak Calories & Nutrition

BBQチェダーチーズハンバーグ（メイン単品）

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¥1,529 incl. tax

Diet Score A 51 Workout Score S 88
Added August 8, 2026
BBQ Cheddar Cheese Hamburger Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 530 kcal
P Protein Est. 31.5 g
F Fat Est. 35.2 g
C Carbohydrates Est. 21.0 g
Available carbohydrate Est. 18.0g
Fiber Est. 3.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P31.5/75g F35.2/56g C21/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 31.5gFat 35.2gCarbohydrates 21.0g
ハンバーグ336kcal
1個 (150g)
チェダーチーズ115kcal
1個 (30g)
BBQソース65kcal
1.5大さじ (30g)
ブロッコリー14kcal
1個 (50g)

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FAQ

How many calories are in BBQ Cheddar Cheese Hamburger Steak?

BBQ Cheddar Cheese Hamburger Steak from Red Lobster has 530 kcal.

What are the protein, fat and carbs (PFC) in BBQ Cheddar Cheese Hamburger Steak?

31.5g protein, 35.2g fat and 21.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to BBQ Cheddar Cheese Hamburger Steak?

For example, BBQ Cheddar Cheese Hamburger Steak (Harbor Set) (530 kcal, 32g protein, 35g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.