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Saizeriya Beef

Hamburg Steak Calories & Nutrition

ハンバーグステーキ

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¥400 incl. tax

Diet Score B 44 Workout Score S 86
Added February 21, 2026
Hamburg Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 557 kcal
P Protein Est. 30.7 g
F Fat Est. 38.9 g
C Carbohydrates Est. 21.0 g
Salt 2.5g

For Saizeriya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/21/2026

Log in the app After eating this, how much is left for today? Today 557 / 2,000 kcal Left 1,443 kcal P30.7/75g F38.9/56g C21/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total557kcal
Protein 30.7gFat 38.9gCarbohydrates 21g
ハンバーグ476kcal
1個 (150g)
デミグラスソース81kcal
2大さじ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Sodium)
  2. Official values revised (Calories, Sodium)
  3. Price changed
  4. Official values revised (Calories)
  5. Price changed
  6. Price changed

and 2 more

Recommended Pairings

Total for this 557kcal item plus one more

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Chicken Salad

Chicken Salad

チキンのサラダ

¥350
267.0kcal
P41.9gF3.2gC17.6g
Est.
Total824kcalP73F42C39
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Seaweed Salad

Seaweed Salad

わかめのサラダ

¥350
169.0kcal
P9.5gF1.1gC30.2g
Est.
Total726kcalP40F40C51
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Shrimp with Tarako (Cod Roe) Sauce Pasta

Shrimp with Tarako (Cod Roe) Sauce Pasta

小エビのタラコソース

¥540
528.0kcal
P24.3gF11.0gC82.8g
Est.
Total1085kcalP55F50C104
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FAQ

How many calories are in Hamburg Steak?

Hamburg Steak from Saizeriya has 557 kcal.

What are the protein, fat and carbs (PFC) in Hamburg Steak?

30.7g protein, 38.9g fat and 21.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Saizeriya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Saizeriya items have similar nutrition to Hamburg Steak?

For example, Lamb Rump Steak (600 kcal, 33.0g protein, 35.0g fat, 25.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.