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Saizeriya Steak

Lamb Rump Steak Calories & Nutrition

ラム(仔羊)のランプステーキ

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¥1,199 incl. tax

Diet Score B 41 Workout Score S 87
Added May 5, 2026
Lamb Rump Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 600 kcal
P Protein Est. 33.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 25.0 g
Salt Est. 2.1g

For Saizeriya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/21/2026

Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P33/75g F35/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 33.0gFat 35.0gCarbohydrates 25.0g
ラムステーキ379kcal
3個 (150g)
ハッシュドポテト168kcal
2個 (60g)
コーン53kcal
1個 (50g)

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Update history

Showing the past 6 months.

  1. Price changed
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Recommended Pairings

Total for this 600kcal item plus one more

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Chicken Salad

Chicken Salad

チキンのサラダ

¥407
267.0kcal
P42gF3.2gC18g
Est.
Total867kcalP75F38C43
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Seaweed Salad

Seaweed Salad

わかめのサラダ

¥407
169.0kcal
P9.5gF1.1gC30g
Est.
Total769kcalP43F36C55
Add
Small Rice

Small Rice

スモールライス

¥121
240.0kcalEst.
P3.6gF0.6gC54g
Est.
Total840kcalP37F36C79
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FAQ

How many calories are in Lamb Rump Steak?

Lamb Rump Steak from Saizeriya has 600 kcal.

What are the protein, fat and carbs (PFC) in Lamb Rump Steak?

33.0g protein, 35.0g fat and 25.0g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

Saizeriya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Saizeriya items have similar nutrition to Lamb Rump Steak?

For example, Hamburg Steak (557 kcal, 31g protein, 39g fat, 21g carbs).

Explore Saizeriya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.