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Saizeriya Rice Bowl

Rice Calories & Nutrition

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¥176 incl. tax

Diet Score A 54 Workout Score C 23
Added May 5, 2026
Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 303 kcal
P Protein Est. 4.6 g
F Fat Est. 0.8 g
C Carbohydrates Est. 69.4 g

For Saizeriya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/21/2026

Log in the app After eating this, how much is left for today? Today 303 / 2,000 kcal Left 1,697 kcal P4.6/75g F0.8/56g C69.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total303kcal
Protein 4.6gFat 0.8gCarbohydrates 69.4g
白米303kcal
1杯 (250g)

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Update history

Showing the past 6 months.

  1. Price changed
  2. Data updated (Sodium)
  3. Price changed
  4. Price changed
  5. Price changed
  6. Price changed

Recommended Pairings

Total for this 303kcal item plus one more

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Chicken Salad

Chicken Salad

チキンのサラダ

¥407
267.0kcal
P42gF3.2gC18g
Est.
Total570kcalP47F4.0C87
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Steamed Chicken with Savory Sauce

Steamed Chicken with Savory Sauce

蒸し鶏の香味ソース

¥352
158.0kcal
P23gF6.3gC2.5g
Est.
Total461kcalP27F7.1C72
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Lamb Rump Steak

Lamb Rump Steak

ラムのランプステーキ

356.0kcal
P33gF18gC15g
Est.
Total659kcalP38F19C84
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FAQ

How many calories are in Rice?

Rice from Saizeriya has 303 kcal.

What are the protein, fat and carbs (PFC) in Rice?

4.6g protein, 0.8g fat and 69.4g carbs.

Are these official nutrition values?

Some values are official figures from Saizeriya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Saizeriya items have similar nutrition to Rice?

For example, Small Rice (240 kcal, 3.6g protein, 0.6g fat, 54g carbs).

Explore Saizeriya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.