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Sawayaka Beef

Japanese-Style Hamburg Steak Calories & Nutrition

和風ハンバーグ

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¥1,260 incl. tax

Diet Score B 49 Workout Score S 86
Added June 18, 2026
Japanese-Style Hamburg Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 555 kcal
P Protein Est. 30.7 g
F Fat Est. 34.0 g
C Carbohydrates Est. 31.2 g
Available carbohydrate Est. 28.0g
Fiber Est. 3.2g
Salt Est. 3.5g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 555 / 2,000 kcal Left 1,445 kcal P30.7/75g F34/56g C31.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total555kcal
Protein 30.7gFat 34.0gCarbohydrates 31.2g
ハンバーグ434kcal
1個 (200g)
大根おろし5kcal
1個 (30g)
和風ソース39kcal
2大さじ (30g)
付け合わせ野菜77kcal
1食 (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Japanese-Style Hamburg Steak?

Japanese-Style Hamburg Steak from Sawayaka has 555 kcal.

What are the protein, fat and carbs (PFC) in Japanese-Style Hamburg Steak?

30.7g protein, 34.0g fat and 31.2g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sawayaka items have similar nutrition to Japanese-Style Hamburg Steak?

For example, 【店舗限定】秋の和風ハンバーグセット (540 kcal, 29g protein, 31g fat, 27g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.