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Sawayaka Steak

Thick-Cut Sawayaka Steak (300g) Calories & Nutrition

厚切りさわやかステーキ[300g]

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¥3,800 incl. tax

Diet Score B 49 Workout Score S 88
High Protein #9 Added June 18, 2026
Thick-Cut Sawayaka Steak (300g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 730 kcal
P Protein Est. 62.0 g
F Fat Est. 46.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 730 / 2,000 kcal Left 1,270 kcal P62/75g F46/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total730kcal
Protein 62.0gFat 46.0gCarbohydrates 15.0g
牛ステーキ肉650kcal
1食 (300g)
付け合わせ野菜80kcal
1食 (120g)

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  1. Price changed
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FAQ

How many calories are in Thick-Cut Sawayaka Steak (300g)?

Thick-Cut Sawayaka Steak (300g) from Sawayaka has 730 kcal.

What are the protein, fat and carbs (PFC) in Thick-Cut Sawayaka Steak (300g)?

62.0g protein, 46.0g fat and 15.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Thick-Cut Sawayaka Steak (300g) rank at Sawayaka?

Within Sawayaka: #9 in High Protein.

Which Sawayaka items have similar nutrition to Thick-Cut Sawayaka Steak (300g)?

For example, Hamburg Steak and Steak Combo (900 kcal, 67g protein, 58g fat, 22g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.