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Sawayaka Bread

Rye Bread Calories & Nutrition

ライ麦パン

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¥290 incl. tax

Diet Score A 66 Workout Score B 36
Low Calorie #8 Added June 18, 2026
Rye Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 245 kcal
P Protein Est. 6.1 g
F Fat Est. 5.8 g
C Carbohydrates Est. 42.1 g
Available carbohydrate Est. 38.0g
Fiber Est. 4.1g
Salt Est. 0.8g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 245 / 2,000 kcal Left 1,755 kcal P6.1/75g F5.8/56g C42.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total245kcal
Protein 6.1gFat 5.8gCarbohydrates 42.1g
ライ麦パン210kcal
1個 (80g)
ホイップバター35kcal
1個 (5g)

Is this product data accurate?
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FAQ

How many calories are in Rye Bread?

Rye Bread from Sawayaka has 245 kcal.

What are the protein, fat and carbs (PFC) in Rye Bread?

6.1g protein, 5.8g fat and 42.1g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Rye Bread rank at Sawayaka?

Within Sawayaka: #8 in Low Calorie.

Which Sawayaka items have similar nutrition to Rye Bread?

For example, マスカット杏仁プリン (245 kcal, 3.5g protein, 6.0g fat, 44.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.