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Red Lobster Steak

Premium Oyster Blade Steak Skillet Grill (Main Only) Calories & Nutrition

プレミアムミスジステーキのスキレットグリル（メイン単品）

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¥1,529 incl. tax

Diet Score S 71 Workout Score S 98
Added August 8, 2026
Premium Oyster Blade Steak Skillet Grill (Main Only)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 390 kcal
P Protein Est. 32.0 g
F Fat Est. 26.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 4.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P32/75g F26/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 32.0gFat 26.0gCarbohydrates 8.0g
ミスジステーキ350kcal
1人前 (150g)
付け合わせ野菜40kcal
1人前 (80g)

Is this product data accurate?
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FAQ

How many calories are in Premium Oyster Blade Steak Skillet Grill (Main Only)?

Premium Oyster Blade Steak Skillet Grill (Main Only) from Red Lobster has 390 kcal.

What are the protein, fat and carbs (PFC) in Premium Oyster Blade Steak Skillet Grill (Main Only)?

32.0g protein, 26.0g fat and 8.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to Premium Oyster Blade Steak Skillet Grill (Main Only)?

For example, Premium Oyster Blade Steak Skillet Grill (390 kcal, 32g protein, 26g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.