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Italian Marinated Green Mussels (3 pcs) Calories & Nutrition
パーナ貝のイタリアンマリネ（3ピース）
¥979 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added August 8, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 180kcal item plus one more
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FAQ
How many calories are in Italian Marinated Green Mussels (3 pcs)?
Italian Marinated Green Mussels (3 pcs) from Red Lobster has 180 kcal.
What are the protein, fat and carbs (PFC) in Italian Marinated Green Mussels (3 pcs)?
12.6g protein, 9.0g fat and 10.5g carbs. Salt equivalent is 1.2g.
Are these official nutrition values?
Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does Italian Marinated Green Mussels (3 pcs) rank at Red Lobster?
Within Red Lobster: #4 in Low Calorie.
Which Red Lobster items have similar nutrition to Italian Marinated Green Mussels (3 pcs)?
For example, Grilled Oysters with Sea Urchin Sauce (3 pcs) (270 kcal, 12.0g protein, 16.5g fat, 10.5g carbs).
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High Protein
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High Calorie
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Low Calorie
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Low Carb
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Fatigue Recovery
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Best Value
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