Home > Shop List > Nadai Unatoto > Ranking > Low Carb Ranking
The low carb top 20 at Nadai Unatoto includes Fish (7) and Salad (5). Carbs range 1.1–17 g (average 7.4 g). #1 is Shiroyaki-ju (Grilled Eel Rice Box, No Sauce) with 1.1 g carbs and 23 g protein (255 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nadai Unatoto
Shiroyaki-ju (Grilled Eel Rice Box, No Sauce)
白焼き重
Only 1.1g carbs with great satisfaction
¥1,090
255kcal
Nadai Unatoto
Shiroyaki with Plum, Shiso, and Ponzu
白焼梅しそポン酢
2.6g carbs with 12g protein
¥450
165kcal
Nadai Unatoto
Kurikara (Grilled Eel Skewer)
くりから
3.0g carbs, 12g fat – well balanced
¥290
160kcalNutrition Distribution
Under 10g carbs with good P & fat balance
Under 20g carbs with solid protein
Low carbs with adequate protein
Moderate carbs, offset by protein content
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Nadai Unatoto?
#1 is Shiroyaki-ju (Grilled Eel Rice Box, No Sauce): 255 kcal, 23g protein, 17g fat, 1.1g carbs.
What are the top 3 in the Low Carb ranking for Nadai Unatoto?
#1 Shiroyaki-ju (Grilled Eel Rice Box, No Sauce) (255 kcal, 23g protein), #2 Shiroyaki with Plum, Shiso, and Ponzu (165 kcal, 12g protein), #3 Kurikara (Grilled Eel Skewer) (160 kcal, 10g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
