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Nadai Unatoto

Grated Yam Calories & Nutrition

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¥250 incl. tax

Diet Score S 71 Workout Score B 46
Added August 2, 2026
Grated Yam
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 53 kcal
P Protein Est. 2.4 g
F Fat Est. 0.1 g
C Carbohydrates Est. 12.5 g
Available carbohydrate Est. 10.0g
Fiber Est. 2.5g
Salt Est. 0.1g

For Nadai Unatoto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/2/2026

Log in the app After eating this, how much is left for today? Today 53 / 2,000 kcal Left 1,947 kcal P2.4/75g F0.1/56g C12.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total53kcal
Protein 2.4gFat 0.1gCarbohydrates 12.5g
山芋50kcal
1個 (80g)
海苔3kcal
1個 (1g)

Is this product data accurate?
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FAQ

How many calories are in Grated Yam?

Grated Yam from Nadai Unatoto has 53 kcal.

What are the protein, fat and carbs (PFC) in Grated Yam?

2.4g protein, 0.1g fat and 12.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Nadai Unatoto does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nadai Unatoto items have similar nutrition to Grated Yam?

For example, Salad (47 kcal, 1.8g protein, 0.6g fat, 9.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.