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Red Lobster Chicken

Chicken Milanese Calories & Nutrition

チキンミラネーズ

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¥2,079 incl. tax

Diet Score A 69 Workout Score S 92
Added August 8, 2026
Chicken Milanese
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 400 kcal
P Protein Est. 43.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P43/75g F21/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 43.0gFat 21.0gCarbohydrates 8.0g
鶏むね肉250kcal
1食 (150g)
チーズ110kcal
1食 (30g)
トマトソース40kcal
1食 (50g)

Is this product data accurate?
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FAQ

How many calories are in Chicken Milanese?

Chicken Milanese from Red Lobster has 400 kcal.

What are the protein, fat and carbs (PFC) in Chicken Milanese?

43.0g protein, 21.0g fat and 8.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to Chicken Milanese?

For example, Oyster Trio (9 pcs) (540 kcal, 45g protein, 27g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.