The high calorie top 50 at Kamatora includes Rice Bowl (30) and Set Meal (12). Calories range 485–1,195 kcal (average 774 kcal). #1 is 竜田揚げ10コ(タルタル) at 1,100 kcal and 70 g protein. The cheapest is 竜田揚げ5コ(タルタル) (¥626, 635 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

竜田揚げ5コ(タルタル)
High energy at 635kcal
High cal with good nutritional balance

チーズMAX タコスミート釜飯
High energy at 861kcal

竜田揚げ5コ(ポン酢)
High energy at 485kcal
Efficient high calorie intake
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Kamatora?
#1 is 竜田揚げ10コ(タルタル): 1100 kcal, 70g protein, 70g fat, 40g carbs.
What are the top 3 in the High Calorie ranking for Kamatora?
#1 竜田揚げ10コ(タルタル) (1100 kcal, 70g protein), #2 竜田揚げ5コ(タルタル) (635 kcal, 31g protein), #3 竜田揚げ10コ(ポン酢) (960 kcal, 61g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.














































