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Home > Shop List > Kamatora > Product List > ランチ和牛ごぼう釜飯

Kamatora Rice Bowl

ランチ和牛ごぼう釜飯 Calories & Nutrition

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¥1,501 incl. tax

Diet Score B 43 Workout Score A 65
Balanced #1 Added September 4, 2026
ランチ和牛ごぼう釜飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 696 kcal
P Protein Est. 21.3 g
F Fat Est. 18.8 g
C Carbohydrates Est. 103 g
Available carbohydrate Est. 95.0g
Fiber Est. 8.0g
Salt Est. 3.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

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Log in the app After eating this, how much is left for today? Today 696 / 2,000 kcal Left 1,304 kcal P21.3/75g F18.8/56g C103/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total696kcal
Protein 21.3gFat 18.8gCarbohydrates 103g
白米400kcal
1杯 (250g)
具材296kcal
1食 (180g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 696kcal item plus one more

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マグロの山かけ

マグロの山かけ

¥518
129.0kcal
P17gF1.2gC12g
Est.
Total825kcalP38F20C115
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刺身二人盛

刺身二人盛

¥853
232.0kcal
P25gF10gC8.0g
Est.
Total928kcalP46F29C111
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刺身一人盛

刺身一人盛

¥486
156.0kcal
P15gF8.0gC5.0g
Est.
Total852kcalP36F27C108
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FAQ

How many calories are in ランチ和牛ごぼう釜飯?

ランチ和牛ごぼう釜飯 from Kamatora has 696 kcal.

What are the protein, fat and carbs (PFC) in ランチ和牛ごぼう釜飯?

21.3g protein, 18.8g fat and 103g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Some values are official figures from Kamatora; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does ランチ和牛ごぼう釜飯 rank at Kamatora?

Within Kamatora: #1 in Balanced.

Which Kamatora items have similar nutrition to ランチ和牛ごぼう釜飯?

For example, 銀だら釜飯 (688 kcal, 22g protein, 18g fat, 105g carbs).

Explore Kamatora

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.