The fatigue recovery top 44 at Kamatora includes Rice Bowl (22) and Set Meal (11). #1 is 刺身二人盛 at 232 kcal and 25 g protein. The top 44 range 156–1,195 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content

刺身二人盛
Efficient nutrition for recovery
Contains key recovery nutrients

枝豆
Efficient nutrition for recovery

うなぎごぼう
Efficient nutrition for recovery

ぶっかけうどん
Efficient nutrition for recovery

かに釜飯
Efficient nutrition for recovery
Some recovery nutrients present

刺身一人盛
Efficient nutrition for recovery

うなぎまぶし
Efficient nutrition for recovery

あさり釜飯
Efficient nutrition for recovery

牛たん釜飯
Efficient nutrition for recovery

鯛釜飯
Efficient nutrition for recovery

鮭いくら釜飯
Efficient nutrition for recovery

銀だら釜飯
Efficient nutrition for recovery

胡麻だれマグロ重
Efficient nutrition with P40g

極上釜飯
Efficient nutrition for recovery

鶏重
Efficient nutrition with P41g

手羽先4本
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Kamatora?
#1 is 刺身二人盛: 232 kcal, 25g protein, 10g fat, 8.0g carbs.
What are the top 3 in the Fatigue Recovery ranking for Kamatora?
#1 刺身二人盛 (232 kcal, 25g protein), #2 温玉ぶっかけうどん (319 kcal, 12g protein), #3 枝豆 (200 kcal, 17g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.



























