kalori
App / Sign up

Home > Shop List > Kamatora > Product List > 鯛と鮭ハラスの釜飯

Kamatora Rice Bowl

鯛と鮭ハラスの釜飯 Calories & Nutrition

Add

¥2,354 incl. tax

Diet Score B 45 Workout Score S 84
High Protein #5 Added September 4, 2026
鯛と鮭ハラスの釜飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 620 kcal
P Protein Est. 30.0 g
F Fat Est. 15.5 g
C Carbohydrates Est. 84.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 4.0g
Salt Est. 2.0g

For Kamatora: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 620 / 2,000 kcal Left 1,380 kcal P30/75g F15.5/56g C84/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total620kcal
Protein 30.0gFat 15.5gCarbohydrates 84.0g
白米348kcal
1.2杯 (240g)
魚介類181kcal
1食 (120g)
野菜・その他91kcal
1個 (60g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 620kcal item plus one more

Add
キムチ

キムチ

¥129
38.0kcal
P2.0gF0.5gC7.0g
Est.
Total658kcalP32F16C91
Add
松茸土瓶蒸し風お吸い物

松茸土瓶蒸し風お吸い物

¥896
56.0kcal
P3.0gF1.0gC4.0g
Est.
Total676kcalP33F17C88
Add
茶碗蒸し

茶碗蒸し

¥356
56.0kcal
P4.0gF3.0gC2.0g
Est.
Total676kcalP34F19C86
See More (Search by this PFC)
Kaikatsu Club TOHO Cinemas Pomu no Ki Karaoke Pasela Red Lobster CRISP SALAD WORKS WithGreen Nadai Unatoto Tori Sanwa Chopped Salad Day

FAQ

How many calories are in 鯛と鮭ハラスの釜飯?

鯛と鮭ハラスの釜飯 from Kamatora has 620 kcal.

What are the protein, fat and carbs (PFC) in 鯛と鮭ハラスの釜飯?

30.0g protein, 15.5g fat and 84.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Kamatora; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 鯛と鮭ハラスの釜飯 rank at Kamatora?

Within Kamatora: #5 in High Protein.

Which Kamatora items have similar nutrition to 鯛と鮭ハラスの釜飯?

For example, 銀鮭みそ焼き御膳 (660 kcal, 31g protein, 17g fat, 90g carbs).

Explore Kamatora

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.