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Home > Shop List > Red Lobster > Product List > Ocean Rice Bowl (Harbor Set)

Ocean Rice Bowl (Harbor Set) Calories & Nutrition

オーシャンライスボウル(ハーバーセット)

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¥2,079 incl. tax

Ocean Rice Bowl (Harbor Set)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 600 kcal
P Protein Est. 31.0 g
F Fat Est. 15.7 g
C Carbohydrates Est. 83.5 g
Available carbohydrate Est. 75.0g
Fiber Est. 8.5g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Adjusted total600kcal
Protein 31gFat 15.7gCarbohydrates 83.5g
酢飯224kcal
1杯 (200g)
サーモン刺身224kcal
4切れ (60g)
ボイルエビ20kcal
1個 (30g)
ムール貝40kcal
2個 (40g)
ホタテ33kcal
2個 (30g)
いくら20kcal
1大さじ (15g)
アボカド・野菜40kcal
1個 (50g)

Is this product data accurate?

FAQ

How many calories are in Ocean Rice Bowl (Harbor Set)?

Ocean Rice Bowl (Harbor Set) from Red Lobster has 600 kcal.

What are the protein, fat and carbs (PFC) in Ocean Rice Bowl (Harbor Set)?

31.0g protein, 15.7g fat and 83.5g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Ocean Rice Bowl (Harbor Set) rank at Red Lobster?

Within Red Lobster: #4 in Balanced.

Which Red Lobster items have similar nutrition to Ocean Rice Bowl (Harbor Set)?

For example, Garlic Shrimp Plate (650 kcal, 31.0g protein, 17.5g fat, 79.0g carbs).

Explore Red Lobster

⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.