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Home > Shop List > Kamatora > Product List > ランチしらす釜飯

Kamatora Rice Bowl

ランチしらす釜飯 Calories & Nutrition

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¥1,285 incl. tax

Diet Score B 48 Workout Score S 76
Added September 4, 2026
ランチしらす釜飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 560 kcal
P Protein Est. 23.3 g
F Fat Est. 9.3 g
C Carbohydrates Est. 91.1 g
Available carbohydrate Est. 88.0g
Fiber Est. 3.1g
Salt Est. 2.0g

For Kamatora: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 560 / 2,000 kcal Left 1,440 kcal P23.3/75g F9.3/56g C91.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total560kcal
Protein 23.3gFat 9.3gCarbohydrates 91.1g
白米400kcal
1杯 (250g)
しらす80kcal
1パック (80g)
薬味・調味料80kcal
1食 (30g)

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Update history

Showing the past 6 months.

  1. Price changed

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Total for this 560kcal item plus one more

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海鮮茶碗蒸し

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Total632kcalP29F12C96
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FAQ

How many calories are in ランチしらす釜飯?

ランチしらす釜飯 from Kamatora has 560 kcal.

What are the protein, fat and carbs (PFC) in ランチしらす釜飯?

23.3g protein, 9.3g fat and 91.1g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Kamatora; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Kamatora items have similar nutrition to ランチしらす釜飯?

For example, あさり釜飯 (604 kcal, 24g protein, 10g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.