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Home > Shop List > Kamatora > Product List > 海鮮茶碗蒸し

Kamatora Soup

海鮮茶碗蒸し Calories & Nutrition

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¥464 incl. tax

Diet Score S 79 Workout Score S 79
Added September 4, 2026
海鮮茶碗蒸し
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 72 kcal
P Protein Est. 6.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 1.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/5/2026

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Log in the app After eating this, how much is left for today? Today 72 / 2,000 kcal Left 1,928 kcal P6/75g F3/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total72kcal
Protein 6.0gFat 3.0gCarbohydrates 5.0g
茶碗蒸し72kcal
1カップ (170g)

Is this product data accurate?

Recommended Pairings

Total for this 72kcal item plus one more

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マグロの山かけ

マグロの山かけ

¥518
129.0kcal
P17gF1.2gC12g
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Total201kcalP23F4.2C17
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枝豆

枝豆

¥345
200.0kcalEst.
P17gF9.0gC13g
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Total272kcalP23F12C18
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刺身二人盛

刺身二人盛

¥853
232.0kcal
P25gF10gC8.0g
Est.
Total304kcalP31F13C13
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FAQ

How many calories are in 海鮮茶碗蒸し?

海鮮茶碗蒸し from Kamatora has 72 kcal.

What are the protein, fat and carbs (PFC) in 海鮮茶碗蒸し?

6.0g protein, 3.0g fat and 5.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Kamatora; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Kamatora items have similar nutrition to 海鮮茶碗蒸し?

For example, 豚汁 (94 kcal, 6.0g protein, 4.0g fat, 8.0g carbs).

Explore Kamatora

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.