Home > Shop List > Pomu no Ki > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 36 at Pomu no Ki includes Rice Bowl (20) and Seafood (4). #1 is Tomato and Bonito Flake Japanese-Style Soup Omurice with Plum Paste at 580 kcal and 19 g protein. The top 36 range 180–780 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Pomu no Ki
Tomato and Bonito Flake Japanese-Style Soup Omurice with Plum Paste
トマトと鰹節の和風スープオムライス(梅肉添え)
19g protein at 580kcal for recovery
580kcal
Pomu no Ki
4-Item Combo Platter
4種盛りコンボ
Easy energy boost at 600kcal
600kcal
Pomu no Ki
Steamed Chicken Low-Carb Ketchup Omelet
蒸し鶏の糖質OFFケチャップオムレツ
Balanced nutrition to reset fatigue
280kcalNutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Pomu no Ki?
#1 is Tomato and Bonito Flake Japanese-Style Soup Omurice with Plum Paste: 580 kcal, 19g protein, 20g fat, 80g carbs.
What are the top 3 in the Fatigue Recovery ranking for Pomu no Ki?
#1 Tomato and Bonito Flake Japanese-Style Soup Omurice with Plum Paste (580 kcal, 19g protein), #2 4-Item Combo Platter (600 kcal, 25g protein), #3 Steamed Chicken Low-Carb Ketchup Omelet (280 kcal, 20g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
































