Home > Shop List > Pomu no Ki > Ranking > Breakfast Ranking
Start your day right with Pomu no Ki. kalori evaluates items on energy efficiency, protein, complex carbs, and B vitamins for the ideal breakfast choice.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
シュリンプフライ＆ホタテフライ
Covers 70% of morning energy
牛バラとブロッコリーのオムレツ
Covers 76% of morning energy
エビと白ねぎのオイルスパゲティ
Covers 96% of morning energy
Good energy & protein balance for morning
ゴロッと野菜のマヨネーズオムレツ
Covers 56% of morning energy
Sufficient morning energy boost
じゃがいもフライ＆さつまいもフライ
Covers 85% of morning energy
チキンとキノコの和風オムライス
Covers 140% of morning energy
Nutrition slightly unbalanced for breakfast
和風とろろスープオムライス
Covers 123% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Breakfast Ranking item at Pomu no Ki?
The #1 item is "シュリンプフライ". 300kcal, 15g protein, 18g fat, 18g carbs.
How many products does Pomu no Ki have?
Pomu no Ki has 101 products with calorie, protein, fat, and carb nutrition info.
