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Home > Shop List > Pomu no Ki > Product List > Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice

Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice Calories & Nutrition

高菜と明太子の和風スープオムライス

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Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice
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Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 680 kcal
P Protein Est. 25.0 g
F Fat Est. 24.0 g
C Carbohydrates Est. 88.0 g
Salt Est. 4.2g

For Pomu no Ki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/21/2026

Log in the app After eating this, how much is left for today? Today 680 / 2,000 kcal Left 1,320 kcal P25/75g F24/56g C88/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total680kcal
Protein 25.0gFat 24.0gCarbohydrates 88.0g
オムライス680kcal
1食 (470g)

Is this product data accurate?

Recommended Pairings

Total for this 680kcal item plus one more

FAQ

How many calories are in Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice?

Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice from Pomu no Ki has 680 kcal.

What are the protein, fat and carbs (PFC) in Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice?

25.0g protein, 24.0g fat and 88.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Pomu no Ki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice rank at Pomu no Ki?

Within Pomu no Ki: #5 in High Protein.

Which Pomu no Ki items have similar nutrition to Takana Mustard Greens and Spicy Cod Roe Japanese-Style Soup Omurice?

For example, エビとブロッコリーのイタリアンソースオムライス (750 kcal, 25g protein, 28g fat, 90g carbs).

Explore Pomu no Ki

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.