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Pomu no Ki Egg Dish

Steamed Chicken Low-Carb Ketchup Omelet Calories & Nutrition

蒸し鶏の糖質OFFケチャップオムレツ

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Diet Score S 77 Workout Score S 96
High Protein #8 Low Calorie #9 Added August 29, 2026
Steamed Chicken Low-Carb Ketchup Omelet
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories Est. 280 kcal
P Protein Est. 20.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 6.0 g
Salt Est. 1.0g

For Pomu no Ki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/21/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P20/75g F18/56g C6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 20.0gFat 18.0gCarbohydrates 6.0g
オムレツ280kcal
1個 (180g)

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FAQ

How many calories are in Steamed Chicken Low-Carb Ketchup Omelet?

Steamed Chicken Low-Carb Ketchup Omelet from Pomu no Ki has 280 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken Low-Carb Ketchup Omelet?

20.0g protein, 18.0g fat and 6.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Pomu no Ki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Steamed Chicken Low-Carb Ketchup Omelet rank at Pomu no Ki?

Within Pomu no Ki: #8 in High Protein, #9 in Low Calorie.

Which Pomu no Ki items have similar nutrition to Steamed Chicken Low-Carb Ketchup Omelet?

For example, Chicken Nuggets (300 kcal, 15g protein, 20g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.