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Home > Shop List > Pomu no Ki > Product List > チキンとほうれん草のクリームソースオムライス

Pomu no Ki Rice Bowl

チキンとほうれん草のクリームソースオムライス Calories & Nutrition

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Diet Score C 26 Workout Score A 67
Added October 21, 2026
チキンとほうれん草のクリームソースオムライス
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 820 kcal
P Protein Est. 28.0 g
F Fat Est. 40.0 g
C Carbohydrates Est. 85.0 g
Salt Est. 2.8g

For Pomu no Ki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/21/2026

Log in the app After eating this, how much is left for today? Today 820 / 2,000 kcal Left 1,180 kcal P28/75g F40/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total820kcal
Protein 28.0gFat 40.0gCarbohydrates 85.0g
オムライス820kcal
1食 (550g)

Is this product data accurate?

Recommended Pairings

Total for this 820kcal item plus one more

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Stone-Baked Bread

Stone-Baked Bread

石窯パン

320.0kcalEst.
P10gF2.0gC65g
Est.
Total1140kcalP38F42C150
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Clam and Seaweed Miso Soup

Clam and Seaweed Miso Soup

あさりと糸青のりのみそスープ

60.0kcalEst.
P5.0gF1.0gC8.0g
Est.
Total880kcalP33F41C93
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Natchan Orange Juice

Natchan Orange Juice

なっちゃんオレンジ

115.0kcalEst.
P1.5gF0.0gC27g
Est.
Total935kcalP30F40C112
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FAQ

How many calories are in チキンとほうれん草のクリームソースオムライス?

チキンとほうれん草のクリームソースオムライス from Pomu no Ki has 820 kcal.

What are the protein, fat and carbs (PFC) in チキンとほうれん草のクリームソースオムライス?

28.0g protein, 40.0g fat and 85.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Pomu no Ki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Pomu no Ki items have similar nutrition to チキンとほうれん草のクリームソースオムライス?

For example, 特製デミソースのダブルチーズオムライス (880 kcal, 28g protein, 40g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.