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Saboten Calories & Nutrition / Distribution [56 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 56 items at Saboten. Tap the nutrition chart to filter by range.

Total 56 items Avg 680kcal Low-cal 21 High-P 36 Updated 9/2
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Nutrition Distribution

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kcal
Saboten Tonkatsu avg
Great value lineup
Avg Cal
680kcal
Avg P
25.6g
Avg Price
¥1,034
Total
56

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed Pork Miso Soup with 8 Ingredients and Shinshu Miso, SaboRED Keema Curry, Shrimp Cutlet Sandwich and 5 more products

Saboten Nutrition Summary

Saboten offers 56 menu items. Across the 55 items with published calorie data, calories range from 25kcal to 1200kcal, averaging 680kcal. Average protein is 25.6g, with 36 high-protein items (≥20g) and 21 low-calorie items (≤500kcal).

Genre breakdown: Bento Box(13品), Set Meal(12品), Sandwich(7品), Pork(6品), Curry(5品), Rice Bowl(3品), Soup(2品), Seafood(2品).

FAQ

Q. What is the lowest calorie item at Saboten?

The lowest calorie item at Saboten is 25kcal. There are 21 items under 500kcal.

Q. What is the average calorie count at Saboten?

The average calorie count across the 55 items with published calorie data at Saboten is 680kcal. Average protein is 25.6g.

Q. How many high-protein items does Saboten have?

Saboten has 36 items with 20g or more of protein.

Q. Where does the nutrition data for Saboten come from?

The data is independently compiled and estimated by our team based on nutrition information published by Saboten. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.