Looking to maximize protein intake at Saboten? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Saboten
Mini Pork Fillet Cutlet Sandwich
ミニヒレかつサンド
22.7g protein at 455kcal – outstanding efficiency
¥390
455kcal
Saboten
Pork Fillet and Fried Chicken Bento
ヒレ・唐揚げ弁当
5.0g per 100kcal – high density
¥849
765kcal
Saboten
Premium Pork Fillet Tonkatsu Set Meal
フィレブリアン御膳
P38.2g at 825kcal with great value
¥2,200
825kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Saboten?
The #1 item is "Mini Pork Fillet Cutlet Sandwich". 455kcal, 22.7g protein, 16.5g fat, 53g carbs.
How many products does Saboten have?
Saboten has 73 products with calorie, protein, fat, and carb nutrition info.
