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Tonkatsu Kagurazaka Sakura High Protein Menu Ranking TOP37

How it is scored

The high protein top 37 at Tonkatsu Kagurazaka Sakura includes Set Meal (25) and Bento Box (7). Protein ranges 18–44 g (average 33 g). #1 is ハーブ三元豚 棒ヒレかつランチ at 820 kcal and 38 g protein. The most protein per 100 kcal is ヒレかつ (7.1 g).

Nutrition Distribution

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kcal
Tonkatsu Kagurazaka Sakura Tonkatsu avg
Avg Cal
877kcal
Avg P
32g
Avg Price
¥1,603
Total
82
B
B Rank70-79 pts

Solid protein content, decent efficiency

C
C Rank60-69 pts

Adequate protein but lower efficiency

View all Tonkatsu Kagurazaka Sakura products (82)
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How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Protein ranking for Tonkatsu Kagurazaka Sakura?

#1 is ハーブ三元豚 棒ヒレかつランチ: 820 kcal, 38g protein, 22g fat, 104g carbs.

What are the top 3 in the High Protein ranking for Tonkatsu Kagurazaka Sakura?

#1 ハーブ三元豚 棒ヒレかつランチ (820 kcal, 38g protein), #2 ハーブ三元豚 棒ヒレかつ定食 (820 kcal, 38g protein), #3 ヒレかつ弁当 (790 kcal, 36g protein).

How is the High Protein ranking scored?

This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.