Looking to maximize protein intake at Katsukura? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Katsukura
Pork Fillet Cutlet Rice Bowl with Miso Soup
ヒレかつ重（お味噌汁付き）
36g protein at 785kcal – outstanding efficiency
785kcal
Katsukura
Pork Fillet Cutlet
ヒレかつ
6.7g per 100kcal – high density
495kcal
Katsukura
Nagaimo Tororo (Grated Yam) and Pork Fillet Cutlet Set Meal
長芋のとろろ【青森県産】とヒレかつ
P36.5g at 840kcal with great value
840kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Katsukura?
The #1 item is "Pork Fillet Cutlet Rice Bowl with Miso Soup". 785kcal, 36g protein, 21.6g fat, 105.5g carbs.
How many products does Katsukura have?
Katsukura has 32 products with calorie, protein, fat, and carb nutrition info.
