Looking to maximize protein intake at Katsuan? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Katsuan
Domestic Chicken Tender Cutlet Set Meal
国産ささみかつ定食
43.5g protein at 725kcal – outstanding efficiency
725kcal
Katsuan
Domestic Chicken Tender Miso Katsu Set Meal
国産ささみ味噌かつ定食
4.4g per 100kcal – high density
¥930
665kcal
Katsuan
Aged Pork Fillet Cutlet Bowl
熟成ヒレかつ丼
P35g at 825kcal with great value
¥590
825kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Katsuan?
The #1 item is "Domestic Chicken Tender Cutlet Set Meal". 725kcal, 43.5g protein, 19.5g fat, 90g carbs.
How many products does Katsuan have?
Katsuan has 35 products with calorie, protein, fat, and carb nutrition info.
