Looking to maximize protein intake at Matsunoya? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks

Matsunoya
Grated Daikon Ponzu Authentic Fried Chicken Set Meal (5 Pieces)
鬼おろしポン酢本格唐揚げ定食(5個)
37.6g protein at 887kcal – outstanding efficiency
¥930
887kcal
Matsunoya
Egg Rice Bowl
玉子丼
3.7g per 100kcal – high density
¥330
572kcal
Matsunoya
Morning Sausage & Egg Set Meal (No Side Dish)
得朝ソーセージエッグ定食(小鉢無し)
P23.5g at 676kcal with great value
¥490
676kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Matsunoya?
The #1 item is "Grated Daikon Ponzu Authentic Fried Chicken Set Meal (5 Pieces)". 887kcal, 37.6g protein, 30g fat, 122.5g carbs.
How many products does Matsunoya have?
Matsunoya has 316 products with calorie, protein, fat, and carb nutrition info.
















