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Matsunoya Tofu

Natto Calories & Nutrition

納豆

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¥100 incl. tax

Diet Score S 80 Workout Score S 75
High Protein #6 Low Calorie #1 Added February 7, 2026
Natto
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 80 kcal
P Protein 6.4 g
F Fat 3.9 g
C Carbohydrates 6.4 g
Available carbohydrate Est. 3.0g
Fiber Est. 3.4g
Salt 0.6g

For Matsunoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 80 / 2,000 kcal Left 1,920 kcal P6.4/75g F3.9/56g C6.4/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 80kcal item plus one more

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Egg Rice Bowl

Egg Rice Bowl

玉子丼

¥330
572.0kcal
P21gF11gC97g
Total652kcalP28F15C103
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Shredded Cabbage

Shredded Cabbage

千切りキャベツ

¥100
17.0kcalEst.
P1.0gF0.2gC4.2g
Est.
Total97kcalP7.4F4.1C11
Add
Authentic Fried Chicken (3 pieces)

Authentic Fried Chicken (3 pieces)

単品本格唐揚げ（3個）

¥350
281.0kcal
P17gF17gC16g
Total361kcalP23F21C22
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FAQ

How many calories are in Natto?

Natto from Matsunoya has 80 kcal.

What are the protein, fat and carbs (PFC) in Natto?

6.4g protein, 3.9g fat and 6.4g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Matsunoya publishes officially. Confirmed against official information on 10/28/2026.

Where does Natto rank at Matsunoya?

Within Matsunoya: #6 in High Protein, #1 in Low Calorie.

Which Matsunoya items have similar nutrition to Natto?

For example, Natto <Choose Your Side Dish> (80 kcal, 6.4g protein, 3.9g fat, 6.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.