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Home > Shop List > Matsunoya > Product List > Natto <Choose Your Side Dish>

Matsunoya Tofu

Natto <Choose Your Side Dish> Calories & Nutrition

納豆＜選べる小鉢＞

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Diet Score S 80 Workout Score S 75
High Protein #7 Low Calorie #2 Added January 25, 2026
Natto <Choose Your Side Dish>
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 80 kcal
P Protein 6.4 g
F Fat 3.9 g
C Carbohydrates 6.4 g
Available carbohydrate Est. 3.0g
Fiber Est. 3.4g
Salt 0.6g

For Matsunoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 80 / 2,000 kcal Left 1,920 kcal P6.4/75g F3.9/56g C6.4/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 80kcal item plus one more

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Egg Rice Bowl

Egg Rice Bowl

玉子丼

¥330
572.0kcal
P21gF11gC97g
Total652kcalP28F15C103
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Shredded Cabbage

Shredded Cabbage

千切りキャベツ

¥100
17.0kcalEst.
P1.0gF0.2gC4.2g
Est.
Total97kcalP7.4F4.1C11
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Authentic Fried Chicken (3 pieces)

Authentic Fried Chicken (3 pieces)

単品本格唐揚げ（3個）

¥350
281.0kcal
P17gF17gC16g
Total361kcalP23F21C22
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FAQ

How many calories are in Natto <Choose Your Side Dish>?

Natto <Choose Your Side Dish> from Matsunoya has 80 kcal.

What are the protein, fat and carbs (PFC) in Natto <Choose Your Side Dish>?

6.4g protein, 3.9g fat and 6.4g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Matsunoya publishes officially. Confirmed against official information on 10/28/2026.

Where does Natto <Choose Your Side Dish> rank at Matsunoya?

Within Matsunoya: #7 in High Protein, #2 in Low Calorie.

Which Matsunoya items have similar nutrition to Natto <Choose Your Side Dish>?

For example, Natto (80 kcal, 6.4g protein, 3.9g fat, 6.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.