The best value top 50 at Matsunoya includes Set Meal (28) and Pork (10). Prices range ¥90–¥1,390. #1 is Egg Rice Bowl at ¥330 for 572 kcal (173 kcal per ¥100). The most protein per ¥100 is 【惣菜セット】倍盛）ロースかつ２枚＋本格唐揚げ６個＋ハーフ皮付きポテト (8.3 g).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Exceptional calories & protein for the price
Excellent calories & protein per yen
Pork Cutlet Rice Bowl
ロースかつ丼
147kcal & P5.8g per ¥100
【倍量フェア】ロースかつ＆本格唐揚げ（６個）定食
155kcal & P6.2g per ¥100
Good nutrition per yen spent
Fair value but nutrition is modest
【倍量フェア】ロースかつ＆海老フライ（２尾）定食
129kcal & P3.9g per ¥100
【倍量フェア】ロースかつ＆アジフライ(２枚)定食
133kcal & P4.7g per ¥100
View scoring method
How Ranking Scores are Calculated
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Best Value ranking for Matsunoya?
#1 is Egg Rice Bowl: 572 kcal, 21g protein, 11g fat, 97g carbs.
What are the top 3 in the Best Value ranking for Matsunoya?
#1 Egg Rice Bowl (572 kcal, 21g protein), #2 【惣菜セット】ロースかつ１枚＋海老フライ１尾＋ハーフ皮付きポテト (773 kcal, 26g protein), #3 【惣菜セット】ロースかつ１枚＋アジフライ１枚＋ハーフ皮付きポテト (833 kcal, 31g protein).
How is the Best Value ranking scored?
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.
