The high calorie top 50 at Matsunoya includes Set Meal (34) and Pork (9). Calories range 572–1,882 kcal (average 1,114 kcal). #1 is 【惣菜セット】倍盛)ロースかつ2枚+本格唐揚げ6個+ハーフ皮付きポテト at 1,601 kcal and 74 g protein. The cheapest is Egg Rice Bowl (¥330, 572 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

【惣菜セット】倍盛)ロースかつ2枚+本格唐揚げ6個+ハーフ皮付きポテト
2.1x avg energy

【惣菜セット】倍盛)ロースかつ2枚+海老フライ2尾+ハーフ皮付きポテト
1.8x avg energy

【倍量フェア】超厚切りリブロースかつ&本格唐揚げ(6個)定食
2.5x avg energy

【倍量フェア】超厚切りリブロースかつ&アジフライ(2枚)定食
2.3x avg energy

Pork Cutlet Rice Bowl
ロースかつ丼
High energy at 1011kcal

【倍量フェア】超厚切りリブロースかつ&カキフライ(4個)定食
2.1x avg energy

【倍量フェア】超厚切りリブロースかつ&海老フライ(2尾)定食
2.1x avg energy

Roast Cutlet Set Meal
ロースかつ定食
High energy at 830kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Matsunoya?
#1 is 【惣菜セット】倍盛)ロースかつ2枚+本格唐揚げ6個+ハーフ皮付きポテト: 1601 kcal, 74g protein, 104g fat, 99g carbs.
What are the top 3 in the High Calorie ranking for Matsunoya?
#1 【惣菜セット】倍盛)ロースかつ2枚+本格唐揚げ6個+ハーフ皮付きポテト (1601 kcal, 74g protein), #2 【惣菜セット】ロースかつ1枚+本格唐揚げ3個+ハーフ皮付きポテト (878 kcal, 38g protein), #3 【惣菜セット】ロースかつ1枚+アジフライ1枚+ハーフ皮付きポテト (833 kcal, 31g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.









































