Home > Shop List > Tonkara-tei > Ranking > High Calorie Ranking
The high calorie top 50 at Tonkara-tei includes Rice Bowl (26) and Set Meal (18). Calories range 663–2,374 kcal (average 1,282 kcal). #1 is Double Soba ★W Katsu Don & Morisoba Set at 2,374 kcal and 90 g protein. The cheapest is Large Fried Chicken (¥549, 664 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Tonkara-tei
Double Soba ★W Katsu Don & Morisoba Set
★蕎麦2倍★Wかつ丼＆もり蕎麦セット
Massive 2374kcal energy
¥1,704
2374kcal
Tonkara-tei
Double Cutlet Rice Bowl & Fried Chicken Miso Soup Set
Wかつ丼＆から揚げ・味噌汁セット
2095kcal with 85g protein for fitness
¥1,539
2095kcal
Tonkara-tei
Double Cutlet Rice Bowl & Cold Soba Set
Wかつ丼＆もり蕎麦セット
Satisfying 2064kcal meal
¥1,561
2064kcalNutrition Distribution
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Tonkara-tei?
#1 is Double Soba ★W Katsu Don & Morisoba Set: 2374 kcal, 90g protein, 80g fat, 315g carbs.
What are the top 3 in the High Calorie ranking for Tonkara-tei?
#1 Double Soba ★W Katsu Don & Morisoba Set (2374 kcal, 90g protein), #2 Double Cutlet Rice Bowl & Fried Chicken Miso Soup Set (2095 kcal, 85g protein), #3 Double Cutlet Rice Bowl & Cold Soba Set (2064 kcal, 85g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
