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Tonkara-tei Immune Boost Menu Ranking TOP20

How it is scored

The immune boost top 20 at Tonkara-tei includes Rice Bowl (10) and Set Meal (9). #1 is Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set at 1,226 kcal and 57 g protein. The top 20 range 1,000–2,095 kcal.

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

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kcal
Tonkara-tei Tonkatsu avg
Avg Cal
871kcal
Avg P
35g
Avg Price
¥829
Total
107
View all Tonkara-tei products (139)
?Reference Products

Here are the top-scoring products for this ranking.

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How Ranking Scores are Calculated

This ranking comprehensively evaluates nutrients that strengthen the immune system.このランキングでは、Vitamin C(配点:25 pts)、Zinc(配点:25 pts)、Vitamin D(配点:20 pts)、Beta-Carotene(配点:15 pts)、Fermented Foods(配点:15 pts)などを参考に独自のスコアを算出しています。 Find items with nutrients to build a stronger immune system.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Immune Boost ranking for Tonkara-tei?

#1 is Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set: 1226 kcal, 57g protein, 48g fat, 151g carbs.

What are the top 3 in the Immune Boost ranking for Tonkara-tei?

#1 Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set (1226 kcal, 57g protein), #2 Niigata Sauce Cutlet Rice Bowl (4 pieces) & Fried Chicken Miso Soup Set (1274 kcal, 49g protein), #3 信州名物 山賊焼き丼から揚げ味噌汁セット (1361 kcal, 65g protein).

How is the Immune Boost ranking scored?

This ranking comprehensively evaluates nutrients that strengthen the immune system. Scoring: Vitamin C (White blood cell support & antioxidant) 25 pts, Zinc (Essential for immune cell activation) 25 pts, Vitamin D (Important immune regulator) 20 pts, Beta-Carotene (Strengthens mucous membranes) 15 pts, Fermented Foods (Gut health = immune boost) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.