Home > Shop List > Tonkara-tei > Ranking > Immune Boost Ranking
The immune boost top 20 at Tonkara-tei includes Rice Bowl (10) and Set Meal (9). #1 is Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set at 1,226 kcal and 57 g protein. The top 20 range 1,000–2,095 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Tonkara-tei
Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set
ヒレかつ丼(2枚)&から揚げ・味噌汁セット
Rich in immune-supporting nutrients
¥1,099
1226kcal
Tonkara-tei
Niigata Sauce Cutlet Rice Bowl (4 pieces) & Fried Chicken Miso Soup Set
新潟タレかつ丼(4枚)&から揚げ・味噌汁セット
6.3g fiber for gut health
¥1,154
1274kcal
Tonkara-tei
信州名物 山賊焼き丼から揚げ味噌汁セット
Efficient immunity care at 1361kcal
¥1,220
1361kcalNutrition Distribution
Here are the top-scoring products for this ranking.

信州名物 山賊焼き定食
Rich in immune-supporting nutrients
View scoring method
How Ranking Scores are Calculated
This ranking comprehensively evaluates nutrients that strengthen the immune system.このランキングでは、Vitamin C(配点:25 pts)、Zinc(配点:25 pts)、Vitamin D(配点:20 pts)、Beta-Carotene(配点:15 pts)、Fermented Foods(配点:15 pts)などを参考に独自のスコアを算出しています。 Find items with nutrients to build a stronger immune system.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Immune Boost ranking for Tonkara-tei?
#1 is Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set: 1226 kcal, 57g protein, 48g fat, 151g carbs.
What are the top 3 in the Immune Boost ranking for Tonkara-tei?
#1 Fillet Cutlet Rice Bowl (2 pieces) & Fried Chicken Miso Soup Set (1226 kcal, 57g protein), #2 Niigata Sauce Cutlet Rice Bowl (4 pieces) & Fried Chicken Miso Soup Set (1274 kcal, 49g protein), #3 信州名物 山賊焼き丼から揚げ味噌汁セット (1361 kcal, 65g protein).
How is the Immune Boost ranking scored?
This ranking comprehensively evaluates nutrients that strengthen the immune system. Scoring: Vitamin C (White blood cell support & antioxidant) 25 pts, Zinc (Essential for immune cell activation) 25 pts, Vitamin D (Important immune regulator) 20 pts, Beta-Carotene (Strengthens mucous membranes) 15 pts, Fermented Foods (Gut health = immune boost) 15 pts.















