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Tonkara-tei Set Meal

Yangnyeom Mixed Set (6 pieces) Calories & Nutrition

ヤンニョム合盛り定食（6個）

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¥1,033 incl. tax

Diet Score C 27 Workout Score A 58
Added January 31, 2026
Yangnyeom Mixed Set (6 pieces)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 1396 kcal
P Protein Est. 51.5 g
F Fat Est. 55.5 g
C Carbohydrates Est. 172 g
Available carbohydrate Est. 165g
Fiber Est. 7.0g
Salt 6.8g

For Tonkara-tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 1,396 / 2,000 kcal Left 604 kcal P51.5/75g F55.5/56g C172/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Yangnyeom Mixed Set (6 pieces)?

Yangnyeom Mixed Set (6 pieces) from Tonkara-tei has 1396 kcal.

What are the protein, fat and carbs (PFC) in Yangnyeom Mixed Set (6 pieces)?

51.5g protein, 55.5g fat and 172g carbs. Salt equivalent is 6.8g.

Are these official nutrition values?

Some values are official figures from Tonkara-tei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Tonkara-tei items have similar nutrition to Yangnyeom Mixed Set (6 pieces)?

For example, Niigata Sauce Cutlet Rice Bowl (5 pieces) & Fried Chicken Miso Soup Set (1425 kcal, 51g protein, 58g fat, 174g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.