The high calorie top 47 at Hamakatsu includes Set Meal (38) and Rice Bowl (3). Calories range 275–1,295 kcal (average 846 kcal). #1 is Special Reservation Set at 1,040 kcal and 45 g protein. The cheapest is Donburikko (Kids' Rice Bowl) (¥650, 470 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Choice Lunch
よりどりランチ
High energy at 740kcal
かつお節と和風醤油だしのロースかつ御膳
High energy at 840kcal
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Hamakatsu?
#1 is Special Reservation Set: 1040 kcal, 45g protein, 40g fat, 121g carbs.
What are the top 3 in the High Calorie ranking for Hamakatsu?
#1 Special Reservation Set (1040 kcal, 45g protein), #2 Osaikai Pork Katsu (Limited Availability) (600 kcal, 29g protein), #3 Breakfast Set (Select Locations Only) (585 kcal, 31g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
