The night snack top 20 at Hamakatsu includes Set Meal (13) and Rice Bowl (2). Calories range 275–840 kcal (average 645 kcal). #1 is Nagasaki Oden (Simmered Dish) at 275 kcal and 16 g protein. For staying full, Fillet Katsu Set Meal (2 pcs) has the most protein (44 g, 790 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Hamakatsu
Nagasaki Oden (Simmered Dish)
長崎おでん（一部店舗限定 9店舗）
275kcal, 8.0g fat – safe for nighttime
275kcal
Hamakatsu
Curry Bread (Select Locations Only)
カレーぱん（一部店舗限定）
Easy to digest at 320kcal
320kcal
Hamakatsu
Kurobuta Pork Fillet Cutlet Sandwich Set
黒豚ヒレかつサンドセット
Light 470kcal – won't affect your morning
¥2,490
470kcalNutrition Distribution
Acceptable cal & fat for late night
Slightly heavy but within range
Here are the top-scoring products for this ranking.
Autumn Tsukimi Pork Cutlet
秋の月見かつ
74% of avg calories
Ginger Pork Set Meal
生姜焼御膳
102% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Hamakatsu?
#1 is Nagasaki Oden (Simmered Dish): 275 kcal, 16g protein, 8.0g fat, 25g carbs.
What are the top 3 in the Night Snack ranking for Hamakatsu?
#1 Nagasaki Oden (Simmered Dish) (275 kcal, 16g protein), #2 Curry Bread (Select Locations Only) (320 kcal, 7.0g protein), #3 Kurobuta Pork Fillet Cutlet Sandwich Set (470 kcal, 28g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
