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Tonkatsu Wako Late Night Menu Ranking TOP20

How it is scored

The night snack top 20 at Tonkatsu Wako includes Set Meal (16) and Pork (2). Calories range 565–1,030 kcal (average 847 kcal). #1 is Botan Assorted Fried Pork Set at 565 kcal and 37 g protein. For staying full, Tachibana Assorted Cutlet Set has the most protein (44 g, 1,030 kcal).

Top 3 Picks

1
Botan Assorted Fried Pork Set
AI

Tonkatsu Wako

Botan Assorted Fried Pork Set

盛合せ「ぼたん」

565kcal, 34g fat – safe for nighttime

565kcal
2
Satsuki Platter
AI

Tonkatsu Wako

Satsuki Platter

盛合せ「さつき」

Easy to digest at 580kcal

580kcal
3
Sazanka Assorted Cutlet Set
AI

Tonkatsu Wako

Sazanka Assorted Cutlet Set

盛合せ「さざんか」

Light 650kcal – won't affect your morning

650kcal

Nutrition Distribution

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300
400
500
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800
900
1000+
kcal
Tonkatsu Wako Tonkatsu avg
High Protein Low Calorie Low Carb PFC Balance
Avg Cal
903kcal
Avg P
36g
Avg Price
¥1,611
Total
29
View all Tonkatsu Wako products (29)
?Reference Products

Here are the top-scoring products for this ranking.

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Botan Assorted Fried Pork Set
1

Botan Assorted Fried Pork Set

盛合せ「ぼたん」

Tonkatsu WakoTonkatsu
565.0kcalEst.
P37gF34gC29g
Est.

63% of avg calories

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Satsuki Platter
2

Satsuki Platter

盛合せ「さつき」

Tonkatsu WakoTonkatsu
580.0kcalEst.
P40gF34gC27g
Est.

64% of avg calories

Add
Sazanka Assorted Cutlet Set
3

Sazanka Assorted Cutlet Set

盛合せ「さざんか」

Tonkatsu WakoTonkatsu
650.0kcalEst.
P20gF40gC52g
Est.

72% of avg calories

Add
Pork Fillet and Loin Cutlet Set Meal
4

Pork Fillet and Loin Cutlet Set Meal

ひれロース盛合せ御飯

Tonkatsu WakoTonkatsu
770.0kcalEst.
P43gF48gC38g
Est.

85% of avg calories

Add
Ajisai Platter
5

Ajisai Platter

盛合せ「あじさい」

Tonkatsu WakoTonkatsu
860.0kcalEst.
P43gF44gC71g
Est.

95% of avg calories

Add
Pork Fillet Cutlet Rice Bowl (Small)
6

Pork Fillet Cutlet Rice Bowl (Small)

一口ひれかつ御飯（小）

Tonkatsu WakoTonkatsu¥1,050
655.0kcalEst.
P29gF22gC86g
Est.

73% of avg calories

Add
Pork Tenderloin and Shrimp Hot Pot Set Meal
7

Pork Tenderloin and Shrimp Hot Pot Set Meal

ひれ海老鍋御飯

Tonkatsu WakoTonkatsu¥2,100
670.0kcalEst.
P25gF24gC86g
Est.

74% of avg calories

Add
Pork Fillet Cutlet Set Meal
8

Pork Fillet Cutlet Set Meal

ひれかつ御飯

Tonkatsu WakoTonkatsu¥1,700
765.0kcalEst.
P37gF24gC100g
Est.

85% of avg calories

Add
Bite-Sized Pork Cutlet Set Meal
9

Bite-Sized Pork Cutlet Set Meal

一口ひれかつ御飯

Tonkatsu WakoTonkatsu
800.0kcalEst.
P38gF26gC103g
Est.

89% of avg calories

Add
Grated Daikon Radish Pork Cutlet Set Meal
10

Grated Daikon Radish Pork Cutlet Set Meal

おろしひれかつ御飯

Tonkatsu WakoTonkatsu¥1,800
890.0kcalEst.
P35gF24gC126g
Est.

99% of avg calories

In the app Compare late-night meals with your target Best fit for 750 kcal left Example: 2,000 kcal target Pork Fillet Cutlet Rice Bowl (Small) 655 fits Pork Tenderloin and Shrimp Hot Pot Set Meal 670 fits Grated Daikon Radish Pork Cutlet Set Meal 890 over
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Pork Fillet Cutlet Hot Pot Rice Bowl
11

Pork Fillet Cutlet Hot Pot Rice Bowl

ひれかつ鍋御飯

Tonkatsu WakoTonkatsu¥1,980
895.0kcalEst.
P43gF35gC102g
Est.

99% of avg calories

Add
Pork Cutlet Set Meal with Grated Daikon Radish
12

Pork Cutlet Set Meal with Grated Daikon Radish

おろしロースかつ御飯

Tonkatsu WakoTonkatsu¥1,630
930.0kcalEst.
P34gF37gC106g
Est.

103% of avg calories

Add
Wako Set Meal
13

Wako Set Meal

和幸御飯

Tonkatsu WakoTonkatsu¥1,050
940.0kcalEst.
P34gF37gC108g
Est.

104% of avg calories

Add
Pork Fillet Cutlet Rice Bowl
14

Pork Fillet Cutlet Rice Bowl

ひれかつ丼

Tonkatsu WakoTonkatsu¥1,380
960.0kcalEst.
P42gF30gC123g
Est.

106% of avg calories

Add
Loin Pork Cutlet Bowl
15

Loin Pork Cutlet Bowl

ロースかつ丼

Tonkatsu WakoTonkatsu¥1,450
960.0kcalEst.
P33gF36gC125g
Est.

106% of avg calories

Add
Aoi Assorted Set Meal
16

Aoi Assorted Set Meal

彩り盛合せ膳「葵（あおい）」

Tonkatsu WakoTonkatsu¥1,750
1000.0kcalEst.
P38gF39gC96g
Est.

111% of avg calories

Add
Sumire Assorted Set
17

Sumire Assorted Set

盛合せ「すみれ」

Tonkatsu WakoTonkatsu
1000.0kcalEst.
P38gF43gC112g
Est.

111% of avg calories

Add
Pork Cutlet Hot Pot with Rice
18

Pork Cutlet Hot Pot with Rice

ロースかつ鍋御飯

Tonkatsu WakoTonkatsu¥1,800
1005.0kcalEst.
P35gF36gC124g
Est.

111% of avg calories

Add
Loin Katsu (Pork Cutlet) Set Meal
19

Loin Katsu (Pork Cutlet) Set Meal

ロースかつ御飯

Tonkatsu WakoTonkatsu¥1,530
1015.0kcalEst.
P35gF37gC125g
Est.

112% of avg calories

Add
Tachibana Assorted Cutlet Set
20

Tachibana Assorted Cutlet Set

盛合せ「たちばな」

Tonkatsu WakoTonkatsu
1030.0kcalEst.
P44gF41gC111g
Est.

114% of avg calories

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View scoring method

How Ranking Scores are Calculated

This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Night Snack ranking for Tonkatsu Wako?

#1 is Botan Assorted Fried Pork Set: 565 kcal, 37g protein, 34g fat, 29g carbs.

What are the top 3 in the Night Snack ranking for Tonkatsu Wako?

#1 Botan Assorted Fried Pork Set (565 kcal, 37g protein), #2 Satsuki Platter (580 kcal, 40g protein), #3 Sazanka Assorted Cutlet Set (650 kcal, 20g protein).

How is the Night Snack ranking scored?

This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.