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Tonkatsu Wako Rice Bowl

Pork Fillet Cutlet Rice Bowl Calories & Nutrition

ひれかつ丼

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¥1,380 incl. tax

Diet Score C 27 Workout Score S 72
High Protein #4 Added May 31, 2026
Pork Fillet Cutlet Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 960 kcal
P Protein Est. 42.0 g
F Fat Est. 29.6 g
C Carbohydrates Est. 123 g
Available carbohydrate Est. 110g
Fiber Est. 13.0g
Salt Est. 4.5g

For Tonkatsu Wako: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 960 / 2,000 kcal Left 1,040 kcal P42/75g F29.6/56g C123/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total960kcal
Protein 42.0gFat 29.6gCarbohydrates 123g
白米400kcal
1杯 (250g)
ひれかつ350kcal
1個 (120g)
卵・玉ねぎ・出汁150kcal
1食 (150g)
キャベツサラダ30kcal
1皿 (100g)
味噌汁30kcal
1杯 (150g)

Is this product data accurate?
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FAQ

How many calories are in Pork Fillet Cutlet Rice Bowl?

Pork Fillet Cutlet Rice Bowl from Tonkatsu Wako has 960 kcal.

What are the protein, fat and carbs (PFC) in Pork Fillet Cutlet Rice Bowl?

42.0g protein, 29.6g fat and 123g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Tonkatsu Wako does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Pork Fillet Cutlet Rice Bowl rank at Tonkatsu Wako?

Within Tonkatsu Wako: #4 in High Protein.

Which Tonkatsu Wako items have similar nutrition to Pork Fillet Cutlet Rice Bowl?

For example, Pork Fillet Cutlet Hot Pot Rice Bowl (895 kcal, 43g protein, 35g fat, 102g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.